On many forums I have read about the benefits of back focus for bird photography. I have tried very hard to make this work but find that I achieve better focus using the front shutter button. One benefit I do miss is the ability to lock focus using the back* button. I have read on this forum that people use this method but I don't know how to set this up. The options for configuring the * button on the 7D are - AE Lock - Metering and AF Start - AF Stop - FE lock none of which allow me to lock focus. Any advice would be very welcome.
Thank you.