This parrot loves to have his photo taken. After 30 years or so of life I can see why. He must be very bored not living in a tropical jungle. I used my Canon EOS- 1D, 100- 400 mm. IS L @ 370 and my Better Beamer plus 550 EX flash. My exposure was 1/ 45 sec. @ f/ 8.0 at ISO 320.
Enjoy....
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Charlie Wesley
St. Augustine Beach, FL
http://naturesphotographs.com